Originally from Anglesey, Helen moved to Wrexham when she was six years old. She was brought up in a Welsh family and had her education in the medium of Welsh. Up until her retirement, Helen worked as a teacher and eventually became involved in teaching children with Additional Learning Needs.

Helen is a member of Capel y Groes Chapel and helps out with lunches and a crèche that is held once a week. Other interests include being a member of 2 choirs locally, Nordic Walking, and being a full-time grandparent.