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About AVOW

New Sessions at Champions House


A series of new sessions being run at Champions House


Arrive at 9.15 for refreshments, group starts 9.30 prompt for one hour

2017                                                                                      2018

Thursday 7th December                                                  Thursday 11th January

          Sleep Eazzzzzzzzzy                                                               Food for mood

   Thursday 14th December                                                 Thursday 18th January

Art for Wellbeing                                                               My Support Network

Get active for mental wellbeing                                        Thursday 25th January

Thursday 21st December                                                            Anxiety Management

Triggers and Cravings at Christmas                                Thursday 1st February

Thursday 28th December                                                                     Moving on up!



You can book a place on any of these groups by speaking to one of the TIW’s or Counsellors. They can also give you more information about what the group involves.   All attendees are required to become members at Champions House, please speak to any member of staff who can support you through your application.

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