New Sessions at Champions House
A series of new sessions being run at Champions House
Arrive at 9.15 for refreshments, group starts 9.30 prompt for one hour
Thursday 7th December Thursday 11th January
Sleep Eazzzzzzzzzy Food for mood
Thursday 14th December Thursday 18th January
Art for Wellbeing My Support Network
Get active for mental wellbeing Thursday 25th January
Thursday 21st December Anxiety Management
Triggers and Cravings at Christmas Thursday 1st February
Thursday 28th December Moving on up!
You can book a place on any of these groups by speaking to one of the TIW’s or Counsellors. They can also give you more information about what the group involves. All attendees are required to become members at Champions House, please speak to any member of staff who can support you through your application.